Emotional Freedom Techniques (EFT) - "Tapping"

EFT is like needle-free acupuncture for the emotions. It is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a huge range of emotional, physical health and performance issues. It has been often found to work where nothing else will. It involves tapping on a small set of acupuncture points, releasing negative and blocking emotions in front of your very eyes.

EFT is helpful in an unlimited number of ways, including sports performance, weight loss, releasing past hurts and trauma, spiritual development, clearing phobias (usually in one session), physical issues (including back pain, headaches, fertility issues), fears etc